I have therapy today. There is so much going on. I wish therapy lasted longer. There are so many issues that are affecting me.
Today, I have to focus on myself. I have had entries in my journal that have sat for weeks that need to be addressed. Then there is the one piece of art work that I was able to complete and needs to be discussed.
Luckily, I have been able to get out some of the stress through dance. I have also been able to journal. Maybe I will write a follow-up to this today after therapy to see if I met my goal.