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I have really bad anxiety. When my PTSD symptoms and my anxiety combine it is all I can do to email my treatment team.

Yesterday, I saw my psychiatrist. I have only been with him for a few months. He does not have an email that I can use. The only way you can reach him is by voicemail. I hate the phone. Especially if I am out here in public. I do not need everyone around me know that I am having a hard time managing my symptoms.

For me, this is a deal breaker. To the doctor it is a boundary issue. I have not had a therapist and or psychiatrist who I could not email.

I need to look for a new psychiatrist that knows about trauma and who I can email and form a professional relationship with. I may have to get on a waiting list. That is ok as long as I can be treated.

I know that my former doctor had the best of intentions when she recommended him, yet he is not the right fir for me.

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