Another 10 hour day. My therapist has recommended noise cancelling headphones to try to decrease the irritation that I feel during the day. I am looking into them. Apparently, someone who I know has children who use them.
This morning sucked!! Resiliency. Yes some people have the ability to bounce back and think positively. What about those of us who for some reason cannot just “get over it.” I feel defective. Like I should just be able to magically get rid of all of the nightmares, flashbacks, sting issues, problems socializing, and all of the rest of the symptoms that I had. Why are myself and people like me looked at as weak, while they are looked at as strong and likable.
It makes me question the future. Will I ever have anyone who is willing to hire me? Can I even work when I get so irritated and hyper-vigilant around people. If I am hired, what do I say about children and family? There are no easy answers. There is no guidebook for having a screwed up life and then having to turn around and relate to those who have not experienced anything.
It feels like all of the hurt, anger, despair, and all of the other crappy feelings are just going to continue. I am not in a place to rationalize things. Being irrational is not good according to my doctors. I am “burning bridges.” Maybe I was not ready to make them in the first place. Maybe I am not up to that yet.