I made it to the building! That is the first hurdle of the day. Now to make it through the first class. Luckily, I have had this in undergrad, so it is not completely new. My hands are shaking and my heart is racing. I need to take a PRN and calm down or I am not going to remember anything from class.
I got here early so that I can get a seat in order to best record the class. This should not bring up to much past trauma. The class this afternoon may be a different story. Then we need to talk about development. I have to stop thinking of myself as just my illness. Before I became ill, I was capable of functioning. I need to slowly learn how to get back to that place.