This past hospitalization was extremely helpful. I made safety nets and step by step plans for everything that makes me nervous to leave the house.

I learned the steps to have a complete memory. I am starting with neutral memories and will move on from there. It is hard, yet it seems to bring a clear picture into my head.

I was as honest as I could be this hospitalization. When I could not finish something I got help from my therapist.

Now to continue this work outpatient that I started inpatient. It is not going to be easy.

3 thoughts on “Out of the Hospital

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s