COVID19 has changed how we think about viral transmission, how we shop, and maybe even our priorities. Board games and kids playing outside became sounds and activities again. Parents had more time with their kids. It even changed some of our lives in negative ways. Job losses, children and adults who could not get the services they needed, and many burned out essential workers.
For those of us with a mental illness, it changed therapy in person to over the phone. Hotline calls became the norm for anyone in trouble. It was not the same. For some, this has caused a situation in which one cannot wait to get back to going to the therapists office or support groups.
Maybe there are others out there like me. I have agoraphobia to the point where I do not leave the house except for therapy. I do not have many friends and I do not feel comfortable with any social gathering. I do not have photos from parties or get togethers to put on social media. Holidays are a hit or miss with visitation. There are once again no photos.
What I do have are books, coloring apps, and other activities that I can do by myself. Not to exciting for others to see. The past seven weeks has made me feel normal. Stay at home orders meant that all of the gatherings on social media did not exist. People only posted about what they were doing in their homes. For once I could actually relate. The pictures of pets became the norm.
Now the country is trying to get back to going out using social distancing. I am not sure what that will look like? Will the virus start to spread again? I will no longer feel that I can relate to friends and families getting together. Maybe, this is the time to work on changing me. Social distancing means that no one should come close to me. Maybe my therapist and I could work on a plan to get outside? Maybe I could actually begin to be around others. We shall see!