Having complex PTSD is so hard. I feel like every program that I have been is focuses on safety and stabilization. That is where the programs that most insurances pay for end. Now, I am supposed to go home by myself and work with my therapist.

Why are there not support groups for us? There are not enough therapists who understand this diagnosis. The result is that there are not enough treatment centers. All I want is to be with other people who need to learn to express themselves. To have a safe way of processing my story and share other’s experiences of life with this diagnosis.

I just want to be able to feel normal. I want to meet others who share these feelings and experiences.

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