I do not want to give up after the disaster at graduate school. I met with an advisor today at the community college. There is less pressure and more support at level and that is what I need. I will have to make sure to use the disability office.
It will not be much longer before I get to have the kids for an entire weekend again. It feels good to be able to see them.
Therapy has been tough. Describing what happened in detail with emotions is rough, although I have to do it to get well. At least my therapist is going at a reasonable pace.
Christmas is a holiday with conflicting memories. I used to have a great time at my Aunt’s house, yet I remember my parents being forced.
This Christmas was the first Christmas that I could not see my kids because I had to go into the hospital. I felt like I was being punished and that I could not even hold it together enough to be able to see them. I had to go inpatient. I needed the staff and the support.
In two days I have a meeting with my ex to see about when I can see the kids again. I hope it will go well. Who knows with my ex.
Christmas at our home was great. I was able to see the cat stick her head into a treat bag. I received some cool art supplies and a bubble light. I was able to spend the day with my husband just relaxing.
I hope to get my kids back soon. I miss them. They at least still talk to me at night.
DBT is going well. I like keeping the diary cards each day and keeping track of my symptoms. Right now we are focusing on mindfulness. After the new year we will begin emotion regulation. I know that I need it and that I am going to need to work really hard to be able to use it.
My sleeping is like it always is. I found I get more sleep without taking sleep medication. I am going to see how it work out for the next few nights.
The holidays are almost over and for the most part they have been good. Let’s see how the beginning of the new year will go.
My injury is healing. I go back to the doctor tomorrow for a check up. Physically, I have a wound and scars.
The problem is mentally. I still feel like I am just walking through the day getting the things done that I need too. Even that is at a bare minimum.
I am still trying to get my ex and all of my doctors together in order to see my kids. I was fortunate enough last night that I was able to see one of the kids in a concert.
Getting my medications has been a bit of an adventure lately. I call a refill in and give a time when I will pick it up. Then, usually after that time I go in to pick it up and it is not ready. I am told it will be 20 minutes, yet if I had not called it in the wait time would be the same. Solution: just walk in and save the phone call.
It seems as if I have began to snore so loudly that it is waking my husband up. This is a problem when he needs to get up in the morning. I made a appointment with the doctor to see what is the cause and if anything can be done about it.
There are still some loose ends that I need to tie up with school. I just am scared to even go to the neighborhood where the school is located. I am going to have to take a deep breath and just do it.
My therapist wants me to feel the feelings that were repressed around events when I was a kid. I am scared to show feelings to anyone. He wants me to write about it between now and Friday. Hopefully I can get some words onto the page.
I have recently spent almost a month in the hospital. Well, technically I was in two different hospitals. Up until recently I have always had a psychiatrist who is aware of the side effects of the medicines that I was on. Weight gain is one side effect that someone with an eating disorder does not want.
Unfortunately, I am running out of medication choices and there has been some weight gain. I think that I am taking it well. I have began to examine my diet for foods that are not healthy and I have begun to use the exercise bike again. This side effect sucks, yet I know that it is not just me going through this.
The status of seeing my kids is still zero visits at this point. I have explained to them why I was in the hospital and have given my ex more I formation that he is entitled to. Today, I am going to an agreed upon doctor in order to obtain letters from my treating physicians that show that I am ok to have the kids. I was not even in the hospital for anything related to them.
I am hoping to get things worked out by the holiday break. I really want to see the kids and spend some holiday time with them. A good meal and presents!
I am so unsure of my future. Two months ago I was in an MSW program, now I am back to seeing doctors 2-3 times a week. I just feel like school may not be the answer at this point. I really need to think about what it is that I want to do. Maybe then I will have some direction.
My wound is healing. I have to go back to the wound care center next week. At least it seems to have gotten smaller and less infected.
Next week is more doctors visits. They take up a lot of time. Prepping, driving, the appointment and then the drive home. This can take all day with traffic! At least I have doctor’s to go too.. some people are not as lucky.
I met with the assistant dean today and was able to withdrawal from the program. The school is not right for me. Now, I just need to pull myself back together. I am not sure what my next step on this journey. I think my parts need to introduce themselves to my therapist and talk about why the fall is such a bad time.
Today, I plan on going home and watching tv. I still do not like leaving the house. Now, I will also be able to use the bike that I have a little every day to build up the strength in my legs.
Today is my first day of field. I am sick and excited all at the same time. I am scared to be here for an entire day. Normally, I can only go about 4 hours and then I will begin to fall apart. Hopefully, I can keep it together.
I have PRN’s, yet I am worried about taking them because they make me sleepy. This is going to be such a challenge.
The kids were over this weekend. My oldest moved downstairs and my youngest got a bigger room. They were happy. Now they each have a tv and either an x-box or a blue ray.
I have had to increase therapy to twice a week. My psychiatrist had stated that he is not going to do parts work with me. I really wonder why he went into trauma to begin with if he wanted to keep a huge divide between him and his patients. My therapist was great about finding an extra time for me to come each week. I am going to need something with all of this stress.
This really is one hour at a time. Then onto class this evening. At least I have off tomorrow. That should help with the stress and the sleep. Now just to see how today goes!
I have one more week until school begins. Luckily, I was able to get all of the accommodations for my disability. That makes me feel better about class. I am still skeptical about parking. So me of the areas near the school are sketchy. I think the anxiety about parking is worse than my anxiety about clinical at this time.
The kids are back with their dad for right now. I am going to try to complete some me prep work for this semester. We had a good time over their visit. I like having time with them. I get to see how they are during the day and what they really do all day.
Today, I have my appointment with my psychiatrist. We do not see things the same way. I think I am more upset after the visit them before I go in. This person tries, they just do not seem to get it. Even when I say how I am doing I am not believed. There is no trust there!
It seems like I spend a large part of my week sitting in waiting rooms. That is not including the almost hour drive to get to the waiting room.
One waiting room has classical music playing, there is a machine where you can get coffee or tea, magazines, and mints for grounding. The other waiting room is in the middle of a hall. It has one chair and that is all.
The experiences inside of the office are night and day. One is sterile and uninviting. There are so many walls up that I feel I cannot get through. The other is welcoming and willing to talk about what is going on with life. One is willing to share a little of themselves and the other is closed off.
I miss my former psychiatrist. She was interested in my art. She would laugh and she would be empathetic. She was willing to work with a patient and see where they needed to go, then gently guide them there. I feel lost without her. She would have celebrated my accomplishments and been there through the rough times.
The waiting rooms now have me hoping for something more. Some kind of reaction. Some kind of person. Boundaries are a good thing, yet to many keep you separated to the point where there cannot even be a therapeutic relationship.
I keep hoping that something will change, yet maybe it won’t. Maybe this feeling of loneliness will persist.
I have really bad anxiety. When my PTSD symptoms and my anxiety combine it is all I can do to email my treatment team.
Yesterday, I saw my psychiatrist. I have only been with him for a few months. He does not have an email that I can use. The only way you can reach him is by voicemail. I hate the phone. Especially if I am out here in public. I do not need everyone around me know that I am having a hard time managing my symptoms.
For me, this is a deal breaker. To the doctor it is a boundary issue. I have not had a therapist and or psychiatrist who I could not email.
I need to look for a new psychiatrist that knows about trauma and who I can email and form a professional relationship with. I may have to get on a waiting list. That is ok as long as I can be treated.
I know that my former doctor had the best of intentions when she recommended him, yet he is not the right fir for me.
Today, after almost 4 months, I meet my new psychiatrist. I do not trust people easily and I trusted my past psychiatrist with everything. No topic was off limits. Art work often took up an entire session.
She truly understood all of my diagnoses and was not scared or hesitant to go into the really dark places with me.
I wonder if in time, this psychiatrist will do the same. Will he treat me as an individual. Will he listen to me about medication and those that have not worked for me?
Does he believe that treatment is ongoing and that patients go back and forth as to how much better they feel?
Is my art going to be welcomed into the office? Is he going to realize how much my art means to me and much it expresses what is inside and cannot seem to come out into words?
He is supposed to specialize in trauma. What does that mean? Sure he has been trained in how to handle patients with a trauma based illness and he has completed internships. How many patients has he worked with who have had multiple traumas throughout their lives. Who relive their trauma each day through flashbacks, nightmares, and body memories.
It us going to be a interesting first meeting. I most likely have as many questions for him as he does for me. One thing, I hope that he shows passion for what he does.